Transcending and Transforming Regrets into Positive Action

Leza Lowitz | Sun and Moon Yoga Founder & Director /Author

PR Video https://www.youtube.com/watch?v=EMcRxzIaF4s

FIND YOUR ELEMENT WORKSHOP Part VIII

Topic: “Transcending & Tranforming Regrets into Positive Action” with Leza Lowitz (Sun and Moon Yoga Founder & Director/ Author / Mom / Yogini )

Date: Jun. 8th (Wed.)

Time: 7:30pm-9pm

Tuition: 4,000yen

 

Outline

*Content is subject to change

7:15pm: Door Open

7:30pm: Welcome and Introduction

7:35pm: What is Regret? Brief Lecture

7:45pm: Journaling for Self-Inquiry

7:55pm: Tibetan Purification Practice & Meditation to Identify, Purify and Release Regrets

8:25pm: Journaling

8:40pm: Q & A/Discussion

9pm: The End!