• 23
    Mar

    Miles Maeda – Workshop

    http://findyourelement.jp/miles-maeda-workshop/
    by
    posted in Workshop

    FIND YOUR ELEMENT WORKSHOP Part IV

     

    Topic: “Master Your Energy: Make Positive Decisions to Renew Your Life” with Miles Maeda (Certified Yoga Instructor (E-RYT® 500) / Reiki Master / GYROTONIC® & GYROKINESIS® Trainer / Certified Business & Life Management Trainer)

    Date: May 11th (Wed.), 2016

    Time: 7:30pm-9pm

    Tuition: 4,000yen (20% Discount for Leaders, TIPP & FEW members)

    Outline

    *Content is subject to change

    7:15pm: Door Open

    7:30pm: Welcome and Introduction

    7:40pm: What are we attached to? Why do we continue to make the same mistakes? How can we learn to manage our “containers”? 3 Foundational points of awareness & 8 steps of progress

    8:10pm: Written reflection exercise (*NOT shared with anyone)

    8:20pm: What is Pranayama? What is Meditation? How do they help us to strengthen our minds and bodies?

    8:20pm: Simple pranayama exercises and a guided meditation

    8:40pm: Q & A/Discussion

    9pm: The End!

    *All workshops will be held at Concept Studio Veda 2F 4-17-3 Minami Aoyama, Minato-ku, Tokyo http://vedatokyo.com/map.html (090-3962-9646)

     

    For questions and/or reservations, please write to us at info@inframince.co.jp

    with the title of the workshop in the subject line, including your full name and phone number.

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