Leza Lowitz

Work: Sun and Moon Yoga Founder / Director / Author / Yogini / Mom

Leza Lowitz is an award-winning author, yoga studio owner, yogini and mother. She’s published over 20 books, has run her own yoga studio for 13 years (Sun and Moon Yoga in Tokyo) and is parenting a bicultural teenage boy. She loves to share the power of yoga, meditation and the nurturing potential of creativity with everyone from business people to housewives to Academy-award winning actors and everyone in between. Her latest books just debuted at #1 on Amazon–Here Comes the Sun is a memoir about adopting and adapting in Japan. Up from the Sea is a fictional tribute to the Tohoku communities affected by the 3-11-11 disaster and how we can come together to help each other in times of need.

She kick started our workshop as a special guest leader for a Save Minamisoma Project Charity Event “Live For Today.” This time, Leza will deliver a 90-minute Workshop on “Transcending & Tranforming Regrets into Positive Action.” She will also be sharing her wisdom on our universal need to be happy and at peace, as well as  various practices which cultivate compassion and well-being.

Join Leza to meet your regrets head-on, practice forgiveness, and move forward by clearing away your negativity.

Special meditation included.



Projects

  • 06/22/2016: Transcending and Transforming Regrets into Positive Action”
  • 11/22/2014: Nam libero tempore, cum soluta nobis est eligendi